Testimonials

"Since working with Ideal Fitness I've never felt better.  We've made amazing progress in my stamina and strength, while helping with a more nutritious diet.  I have lost a significant amount of weight and inches following a routine designed to meet my specific needs." BW.                                                                                                                 

"With the unique one on one training and special attention at Ideal Fitness, I was quickly able to achieve my fitness goals.  Colin works me to increase muscle mass, decrease body fat, and better my diet I could see results within the first few sessions!"Kelly G.                                                                                                                                                                                                  

"Colin is a great trainer and I saw great results!  I've never had arm muscles and within weeks I could see the difference.  I would strongly recommend him to anyone not only because he's a great trainer but an excellent motivator."Alexis M. 

"Working out with Colin really changed my outlook on working out.  He really pushed me to get the results he knew I wanted.  When I first met Colin I was out of shape, lazy, and didn't want to work out.  I told Colin that I want to be a police officer and that I needed to pass the Physical Agility Test that I failed a week before.  After working out for a couple sessions my family, friends, and most importantly the girlfriend told me I looked great.  Colin really pushed me to limits I never knew I had.  Colin guaranteed that I would blow the test out of the water and before my sessions ran out I was able to pass it with ease."Ryan D.

"When I first came to meet with Colin, he understood immediately what I was looking for in the way of an exercise program.  He is providing me with the total package.  Not just exercise, but nutrition and a focus on the end result.

In the short time that I have been working with Colin I have seen more changes in my weight and body than ever in the past. Even though I am older now and it should be even more difficult, Colin has such an understanding of the body to re-shape it that my results have been overwhelming.  For a weight loss of 10 lbs in less then 2 months is a miracle for me, and my clothes to be fitting better, just gives me the motivation that I need to keep going and work harder.  Plus, he keeps the exercises different enough that I do not get bored."Julie K.

"I wanted to get fit but I didn't know how.  I started training with Colin and I have noticed an increase in my overall fitness and strength.  I feel better than I have in a long time and my energy level is higher.  I have also lost weight by following the nutrition plan he created for me.  I enjoy the one-on-one training and I know I accomplish more than I would have been able to on my own.  His motivation helps to persevere especially at times when I don't want to!  I know I am on my way to being fit!"Madeleine S.

"As a wife and a working mother I decided that it was time to take care of myself.  I was somewhat reluctant to work with a personal trainer however, the best thing I ever did was to call Ideal Fitness.  Colin is a knowledgeable, profesional, attentive and caring trainer.  Colin identifies your individual needs, designs a program and pushes you to maximize the benefits of each workout.  My only regret is not calling Ideal Fitness sooner!  I would recommend Colin of Ideal Fitness without reservation."Kaye B.